Running fever

Every August, Mont-Tremblant becomes a runner’s town. You can see it everywhere.

Our trail network and back roads fill with runners in the final stages of training as they prepare for two of the region’s signature events: the Demi-Marathon Mont-Tremblant and Boréalys Mont-Tremblant by UTMB. From first-time participants to experienced athletes, thousands of people will gather this month to challenge themselves and celebrate movement.

What makes these events special isn’t just the finish line. It’s the journey that leads there.

Registering for a race often sparks a series of positive changes. Training builds purpose. Healthy habits become routine. Early morning runs replace the snooze button. New friendships form on trails, roads and running clubs throughout the Laurentians. Along the way, runners discover they are capable of more than they imagined.

Then comes race morning.

There is something remarkable about standing at the start line surrounded by hundreds of people who share the same goal: to test themselves and see what is possible. The energy is contagious. The anticipation is unforgettable.

As race day approaches, focus on preparation rather than perfection. Train in the shoes you plan to wear. Test your nutrition and hydration strategy in advance. Pay attention to the weather forecast and respect the conditions. August in Mont-Tremblant can be beautiful, but it can also be hot. The goal now is not to gain fitness — it is to arrive at the start line healthy, rested and ready.

Whether you are tackling your first 5K, your first half marathon, or a challenging trail distance, take a moment to enjoy the experience. The finish line lasts a few seconds. The memories — and the friendships — last much longer.